Month: January 2018

Pattern Interrupts – Resetting Your Negative Behaviors – #031

Summary We all have negative patterns of behavior. These are often ingrained in us from bad experiences or just plain repetition. To stop these patterns, we need to have a way to interrupt them and reset ourselves so that we can make better conscious decisions. Transcript  It is Friday January 19th and I’m Josh Newton. Welcome to the I’m Josh Newton show where it is all about putting your potential into practice. Today I want to talk about pattern interrupts. So as I talked about in my last couple of podcasts, there’s some things that when you’re starting to...

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Overextending Your Strengths – When a Strength Can Become a Weakness – #030

Summary Sometimes your strength overextended is your biggest weakness. There are a couple of ways that this issue can come up. I’ll explore a couple of scenarios you should look out for. Transcript It is Wednesday January 17th and I’m Josh Newton. Welcome to the I’m Josh Newton Show where it is all about putting your potential into practice. Today I want to talk about what happens when your strengths get over extended. Anyone who’s listen to almost any of my podcast episodes or has spent almost any time with me will know that I’m very big on focusing...

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Auditing Yourself – Are You Someone Else’s Loser Friend? – #029

Summary The saying is true, you are the average of your 5 closest friends. But before you start auditing that group and deciding who you might want to drop, it’s important to take a good look at yourself. Are you adding value to and increasing the average of your group or are you attracting negative people because you’re the same way? Transcript It is Monday January 15th and I’m Josh Newton. Welcome to the I’m Josh Newton Show where it is all about putting your potential into practice. Today I want to talk about auditing yourself. I was listening...

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The Cycle of Belief – How to Challenge Your Assumptions and Shift Your Mindset – #028

We are constantly in a cycle that most of us are unaware of. Our actions lead to results and then results are the foundation for our beliefs. What if we want to change the way we believe and ultimately change our actions? I talk about where in the cycle we can make a change that will affect everything else. Transcript It is Friday January 12th and I’m Josh Newton. Welcome to the I’m Josh Newton show where it is all about putting your potential into practice and today I want to talk about the cycle of belief. In my...

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Assumptions – What Do You Believe That Is Holding You Back? – #027

Summary We have a lot of assumptions. You might call these presuppositions that often make the foundation of our world view. The issue is that a lot of people have assumptions about themselves that aren’t true and are keeping them from putting their potential into practice and operating from their strengths. Transcript It is Wednesday January 10th and I’m Josh Newton. Welcome to the I’m Josh Newton show where it is all about putting your potential into practice. Today I want to talk about assumptions. This may seem like an odd thing to talk about on a podcast that’s...

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